Feldenkrais at Evergreen
Classes taught by Diane Park, GCFP
dipark@ me.com
626-791-1660
What is the Feldenkrais Method?
The Feldenkrais Method is named after its originator, Dr. Moshe Feldenkrais, D.Sc. (1904-1984) [about], a Russian born physicist, judo expert, mechanical engineer and educator.
The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. These improvements will often generalize to enhance functioning in other aspects of your life.
Visit www.feldenkrais.com for more information on The Feldenkrais Method of Somatic Education.
Please view this short video.